Want a healthier life? Here’s How to get it
The Key to Longevity
Research studies show the keys to longevity are a positive attitude and being connected in meaningful relationships. It is even more important than diet and exercise!
But in our overly busy lives, it can be hard to find your tribe. Not to mention connect with them. So how do you rejuvenate?
And how well do you prioritize your self nurturing? If you're like most of America, not very highly. Yet we expect ourselves to continue giving.
Join your tribe today and get instant access to that valuable connection & nurturing opportunities. You'll also be first in line to know about new services, classes, workshops & discounts.
Free MP3 Download
Whole Being Healing Guided MeditationHeal your whole being with this download. Experience connection to your highest self and All that is...
You'll finish feeling grounded and at ease.
This audio is designed to deeply relax you. Please do not use while driving, using machinery or any other time common sense would indicate you need to be fully aware of your environment.
Healing Arts Practitioners
Our Collaborative Healing Arts Practitioners are hand picked for expertise, fair pricing and a loving heart. We believe in treating your whole being so that you experience deep and lasting healing in an atmosphere soaked in positive vibes.
Tabatha Bird Weaver, breathe Executive Director
rhythm for your soul
Exclusively at breathe
CHAKRADANCE is a powerful and authentic healing dance practice to promote that wonderful state of calm vitality known as “well being”.
Practicing CHAKRADANCE can help tune and balance your whole body/mind/spirit system using spontaneous dance, guided imagery and music that resonates deeply with each of the seven major chakras in turn.
Some who have experienced it claim it has transformed their lives; others simply that they enjoyed it hugely. Why not try it for yourself?
Certified Facilitator Tabatha Bird Weaver, LMFT
“Fascinating insights into the effect of movement on the chakras…
and a wonderful experience”
DR DEEPAK CHOPRA, THE CHOPRA CENTER
“Thank you so much, Natalie, for the great gift of Chakradance”
TAMI SIMON, SOUNDS TRUE
the new art of self care
The home for MELT Method in beautiful Wine Country
The MELT Method® is a simple self-treatment technique that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to reduce the effects of accumulated tension and stress caused by daily living. This revolutionary approach is backed by the latest science and acclaimed by hundreds of thousands of devoted MELTers!
MELT is for anyone who wants to slow down the aging process and live pain-free. If you’re in your 40s, 50s, 60s, and older and want to stay active, mobile, and independent – MELT is a must. If you’re an active young adult or athlete, MELT can help you maintain a fit, healthy body and achieve optimal performance without debilitating wear and tear. MELT is truly for everyone!
MELT Level 2 Instructor
Shelley Thomas, Flex Your Ability